It’s a few days after Thanksgiving 2016 and I don’t know about you, but I ate some good food and I’m in no hurry to see those calories go anywhere.  My personal trainer may have a different thought, but for now…

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Some things in life make you go hmm…..

Why exercise?









I knew treadmills were evil!Treadmills are evil







(source: The Chive)

And worse case scenario, if I don’t make it back to the gym, I’ll just remind myself… it’s all about perspective!

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